Timer
00
00
00
00
00
00
00
00
30
30
30
30
Set a Timer for 30 Seconds
This timer is set to 30 seconds. Press Start and the flip clock counts down from 0:30 to zero, then an alarm rings. You can pause it at any time and start it again with one click.
30 Seconds in Other Units
30Seconds
0.5Minutes
0.0083Hours
What Can You Do in 30 Seconds?
Thirty seconds is a common work interval in circuit training, and a good length for a plank when you are starting out.
Here are some ways to use this timer:
- Exercise intervals such as planks, wall sits, burpees and sprints
- Speed rounds in quiz games and board games
- Holding a stretch for one muscle group
- Short breathing exercises
How to Use the 30 Second Timer
- Press Start or the space bar to begin the countdown.
- Press Pause to stop the timer and Resume to continue where you left off.
- Press Reset to set the timer back to 0:30.
- When the time is up, the alarm rings until you press OK. Choose the sound and the volume in the settings.
- Press F or the fullscreen button to show the timer on the whole screen.
Frequently Asked Questions
Does the timer keep running in a background tab?
Yes. The timer keeps exact time while you use other tabs or apps and rings when the time is up. Keep this tab open, and on a phone keep the screen on so the browser can play the alarm.
Can I change the time?
Yes. Pick another preset or type your own hours, minutes and seconds under the timer.