MST – Mountain Standard Time
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What Time Is It in MST?
Places on MST are on MDT (UTC−6) right now, and there it is 10:16 AM on Tuesday, September 29, 2026. MST itself (UTC−7) is 9:16 AM.
What Is MST?
MST stands for Mountain Standard Time, which is UTC−7. Mountain Time is used in the Rocky Mountain states and provinces, including Denver, Salt Lake City and Calgary, and it switches to Mountain Daylight Time (MDT, UTC−6) from March to November. Most of Arizona stays on MST all year.
On Sunday, November 1, 2026 the clocks change to MST (UTC−7).
MST Time Zone
MDTTime Zone
UTC−6UTC Offset
In effectDaylight Saving
MST to Other Time Zones
When it is 12:00 PM (noon) MST, it is:
| UTC Coordinated Universal Time | 7:00 PM |
| EST Eastern Standard Time | 2:00 PM |
| CST Central Standard Time | 1:00 PM |
| PST Pacific Standard Time | 11:00 AM |
| GMT Greenwich Mean Time | 7:00 PM |
| CET Central European Time | 8:00 PM |
| EET Eastern European Time | 9:00 PM |
| IST India Standard Time | 12:30 AM (next day) |
| CST China Standard Time | 3:00 AM (next day) |
| JST Japan Standard Time | 4:00 AM (next day) |
| AEST Australian Eastern Standard Time | 5:00 AM (next day) |
Time in Other Cities
The time now in other major cities, and how far each one is ahead of or behind the time in MST:
| City | Local Time | Difference |
|---|---|---|
| New York | 12:16 PM | 2 hours ahead |
| Los Angeles | 9:16 AM | 1 hour behind |
| London | 5:16 PM | 7 hours ahead |
| Paris | 6:16 PM | 8 hours ahead |
| Dubai | 8:16 PM | 10 hours ahead |
| New Delhi | 9:46 PM | 11 hours 30 minutes ahead |
| Manila | 12:16 AM | 14 hours ahead |
| Tokyo | 1:16 AM | 15 hours ahead |
| Sydney | 2:16 AM | 16 hours ahead |