Panama
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What Time Is It in Panama?
In Panama City it is 2:31 AM on Wednesday, November 11, 2026. Panama uses Eastern Standard Time, which is UTC−5.
Panama does not change its clocks for daylight saving time, so it stays at UTC−5 all year.
Panama Time Zone
ESTTime Zone
UTC−5UTC Offset
NoDaylight Saving
6:08 AMSunrise
5:55 PMSunset
11 h 46 minDaylight
Panama has one time zone.
Time in Other Cities
The time now in other major cities, and how far each one is ahead of or behind the time in Panama:
| City | Local Time | Difference |
|---|---|---|
| New York | 2:31 AM | Same time |
| Los Angeles | 11:31 PM | 3 hours behind |
| London | 7:31 AM | 5 hours ahead |
| Paris | 8:31 AM | 6 hours ahead |
| Dubai | 11:31 AM | 9 hours ahead |
| New Delhi | 1:01 PM | 10 hours 30 minutes ahead |
| Manila | 3:31 PM | 13 hours ahead |
| Tokyo | 4:31 PM | 14 hours ahead |
| Sydney | 6:31 PM | 16 hours ahead |